***Coming Soon*** Click image for workshop information
Art for Wellness: Exploring Creativity as Self-Care - this workshop introduces participants to the concept of using art-making as a wellness practice. Through engaging activities, participants will explore simple, accessible art techniques that promote relaxation, self-awareness, and emotional expression.
Canvas of Dreams: A Vision Board Workshop - Participants will be guided through the process of creating vision boards that reflect their personal goals, dreams and aspirations.
Circle of Calm: Exploring Self-Discovery and Relaxation Through Mandala Art - Designed to deepen participants' connection to their inner selves, this workshop promotes a sense of calm through the meditative process of mandala art.
Mindful Stitches: Crochet for Beginners - By blending the mindful practice of crochet with relaxation techniques, participants will experience both creative expression and a sense of calm, making this workshop both enjoyable and therapeutic.
Embracing Change: An Altered Book Art Journey - This series will integrate creative expression with self-reflection, helping participants explore their body image and personal growth through art.